| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Monday | August 22, 2022 | 5:00 PM | 6:00 PM | Extra-Practice | 80 Lyndon Rd | |
| Tuesday | August 23, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | |
| Wednesday | August 24, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | |
| Thursday | August 25, 2022 | 4:30 PM | 6:00 PM | Extra-Practice | Rochester Ice Center | |
| Friday | August 26, 2022 | 6:30 PM | 8:00 PM | Game | Northtown Center at Amherst | @ Amherst Knights |
| Saturday | August 27, 2022 | 12:30 PM | 2:00 PM | Game | Northtown Center at Amherst | @ Wheatfield Blades |
| Saturday | August 27, 2022 | 6:30 PM | 8:00 PM | Game | Northtown Center at Amherst | vs. St. Lawrence Steel |
| Sunday | August 28, 2022 | 9:00 AM | 10:30 AM | Game | Northtown Center at Amherst | @ Wheatfield Blades |
| Tuesday | August 30, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | |
| Thursday | September 1, 2022 | 9:00 PM | 10:00 PM | Practice | Webster 1 | |
| Saturday | September 3, 2022 | 12:00 PM | 12:05 PM | Other | ||
| Sunday | September 4, 2022 | 12:00 PM | 12:05 PM | Other | ||
| Wednesday | September 7, 2022 | 6:10 PM | 6:40 PM | Practice | RIC RIC West | half ice team |
| Thursday | September 8, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Saturday | September 10, 2022 | 6:50 PM | 8:20 PM | Game | Hockey Outlet Ice Complex | @ Wheatfield Blades |
| Monday | September 12, 2022 | 8:00 PM | 8:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | September 13, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Wednesday | September 14, 2022 | 5:10 PM | 6:10 PM | Practice | Iceplex Rink 4 | Girls 19U Martin |
| Sunday | September 18, 2022 | 1:00 PM | 2:30 PM | Game | PLA | vs. Wheatfield Blades |
| Monday | September 19, 2022 | 8:00 PM | 8:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | September 20, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Wednesday | September 21, 2022 | 6:00 PM | 7:00 PM | Practice | Webster 1 | |
| Thursday | September 22, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Monday | September 26, 2022 | 7:00 PM | 7:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | September 27, 2022 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | Girls 19U Martin |
| Wednesday | September 28, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Saturday | October 1, 2022 | 11:00 AM | 12:30 PM | Game | Webster 1 | vs. St. Lawrence Steel |
| Saturday | October 1, 2022 | 7:15 PM | 8:45 PM | Game | Rochester Ice Center | @ Rochester Jr Americans 14U |
| Monday | October 3, 2022 | 7:00 PM | 7:30 PM | Practice | RIC RIC East | half ice team |
| Thursday | October 6, 2022 | 9:00 PM | 10:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Friday | October 7, 2022 | 12:00 PM | 12:05 PM | Other | ||
| Saturday | October 8, 2022 | 12:00 PM | 12:05 PM | Other | ||
| Sunday | October 9, 2022 | 12:00 PM | 12:05 PM | Other | ||
| Monday | October 10, 2022 | 7:00 PM | 7:30 PM | Practice | RIC RIC East | Clinics |
| Tuesday | October 11, 2022 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | Girls 19U Martin |
| Wednesday | October 12, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Friday | October 14, 2022 | 2:30 PM | 3:50 PM | Game | Bill Gray's Regional Iceplex | vs. Boston Advantage |
| Friday | October 14, 2022 | 7:15 PM | 8:35 PM | Game | Bill Gray's Regional Iceplex | @ Syracuse Valley Eagles |
| Saturday | October 15, 2022 | 1:00 PM | 2:20 PM | Game | Bill Gray's Regional Iceplex | @ New Jersey Bandits |
| Saturday | October 15, 2022 | 5:10 PM | 6:30 PM | Game | Bill Gray's Regional Iceplex | vs. Carolina Jr Hurricanes |
| Sunday | October 16, 2022 | 8:20 AM | 9:40 AM | Game | Bill Gray's Regional Iceplex | @ Princeton Tiger Lillies |
| Monday | October 17, 2022 | 7:00 PM | 7:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | October 18, 2022 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | |
| Thursday | October 20, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Saturday | October 22, 2022 | 9:30 AM | 11:00 AM | Game | Paul Louis Arena | @ Rochester Edge |
| Saturday | October 22, 2022 | 2:00 PM | 3:30 PM | Game | Paul Louis Arena | @ Rochester Edge |
| Sunday | October 23, 2022 | 1:00 PM | 2:30 PM | Game | Webster 1 | vs. Buffalo Regals |
| Monday | October 24, 2022 | 7:00 PM | 7:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | October 25, 2022 | 7:10 PM | 8:10 PM | Practice | Iceplex Rink 4 | Girls 19U Martin |
| Wednesday | October 26, 2022 | 7:00 PM | 8:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Friday | October 28, 2022 | 7:00 PM | 8:00 PM | Practice | Webster 1 | |
| Saturday | October 29, 2022 | 12:30 PM | 2:00 PM | Game | Anthony J. Crisafulli Ice Rink | @ Oswego 16U |
| Saturday | October 29, 2022 | 3:30 PM | 5:00 PM | Game | Anthony J. Crisafulli Ice Rink | @ Oswego 16U |
| Sunday | October 30, 2022 | 12:15 PM | 1:45 PM | Game | Twin Rinks at The MACC | @ Syracuse Nationals |
| Sunday | October 30, 2022 | 3:30 PM | 5:00 PM | Game | Twin Rinks at The MACC | @ Syracuse Nationals |
| Tuesday | November 1, 2022 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | Girls 19U Martin |
| Friday | November 4, 2022 | 12:20 PM | 1:50 PM | Game | Bill Gray's Regional Iceplex | @ Gloucester Cumberland Stars |
| Friday | November 4, 2022 | 8:45 PM | 10:15 PM | Game | Tuttle North Ice Arena | vs. Anaheim Lady Ducks |
| Saturday | November 5, 2022 | 2:15 PM | 3:45 PM | Game | Rochester Ice Center | @ Carolina Jr Hurricanes |
| Saturday | November 5, 2022 | 6:45 PM | 8:15 PM | Game | Rochester Ice Center | vs. Adirondack Northstars |
| Sunday | November 6, 2022 | 8:45 AM | 10:15 AM | Game | Bill Gray's Regional Iceplex | vs. Anaheim Lady Ducks |
| Sunday | November 6, 2022 | 2:00 PM | 3:30 PM | Game | Bill Gray's Regional Iceplex | vs. Glenview Stars |
| Monday | November 7, 2022 | 8:00 PM | 8:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | November 8, 2022 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | |
| Wednesday | November 9, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Saturday | November 12, 2022 | 11:00 AM | 12:30 PM | Game | Webster 1 | vs. Amherst Knights Tier 2 - Game Canceled - Now Practice |
| Saturday | November 12, 2022 | 3:00 PM | 4:30 PM | Game | LSW LSE | vs. Amherst Knights Tier 2 |
| Sunday | November 13, 2022 | 10:45 AM | 12:15 PM | Game | Meachem Ice Rink | @ Syracuse Valley Eagles - Cancelled |
| Tuesday | November 15, 2022 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | |
| Wednesday | November 16, 2022 | 7:45 PM | 8:15 PM | Practice | RIC RIC East | half ice team |
| Thursday | November 17, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | T13U/14U Mixed Bolton |
| Saturday | November 19, 2022 | 12:45 PM | 2:15 PM | Game | Webster 1 | vs. Hamburg Hawks |
| Sunday | November 20, 2022 | 6:30 PM | 8:00 PM | Game | 2982 Lakeview Rd | @ Hamburg Hawks |
| Monday | November 21, 2022 | 7:00 PM | 7:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | November 22, 2022 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | |
| Wednesday | November 23, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Thursday | November 24, 2022 | 12:00 PM | 12:05 PM | Other | ||
| Friday | November 25, 2022 | 12:00 PM | 12:05 PM | Other | ||
| Saturday | November 26, 2022 | 12:00 PM | 12:05 PM | Other | ||
| Sunday | November 27, 2022 | 12:00 PM | 12:05 PM | Other | ||
| Monday | November 28, 2022 | 7:00 PM | 7:30 PM | Practice | RIC RIC East | half ice team |
| Wednesday | November 30, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Thursday | December 1, 2022 | 9:00 PM | 10:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Saturday | December 3, 2022 | 4:30 PM | 6:00 PM | Game | Webster 1 | vs. Buffalo Regals - Q Game |
| Wednesday | December 7, 2022 | 8:30 PM | 9:00 PM | Practice | RIC RIC East | half ice team |
| Thursday | December 8, 2022 | 9:00 PM | 10:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Saturday | December 10, 2022 | 4:40 PM | 6:10 PM | Game | Northtown Center at Amherst | @ Amherst Knights Tier 2 |
| Saturday | December 10, 2022 | 7:00 PM | 8:30 PM | Game | Northtown Center at Amherst | @ Amherst Knights Tier 2 |
| Sunday | December 11, 2022 | 12:40 PM | 2:10 PM | Game | Brighton Arena | @ Wheatfield Blades - Q Game |
| Monday | December 12, 2022 | 8:00 PM | 8:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | December 13, 2022 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | |
| Thursday | December 15, 2022 | 9:00 PM | 10:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Saturday | December 17, 2022 | 4:00 PM | 5:30 PM | Game | Holiday Twin Rinks | @ Buffalo Regals - Q Game |
| Monday | December 19, 2022 | 7:15 PM | 7:45 PM | Practice | RIC RIC East | half ice team |
| Tuesday | December 20, 2022 | 8:10 PM | 9:40 PM | Game | Iceplex Rink 4 | @ Rochester Edge Q game |
| Wednesday | December 21, 2022 | 8:00 PM | 9:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Friday | December 23, 2022 | 12:00 PM | 12:05 PM | Other | ||
| Saturday | December 24, 2022 | 12:00 PM | 12:05 PM | Other | ||
| Sunday | December 25, 2022 | 12:00 PM | 12:05 PM | Other | ||
| Monday | December 26, 2022 | 8:15 PM | 9:15 PM | Practice | Webster 1 | Girls 19U Martin |
| Tuesday | December 27, 2022 | 9:00 PM | 10:00 PM | Practice | Webster 1 | T13U/14U Mixed Bolton |
| Monday | January 2, 2023 | 9:00 PM | 10:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Tuesday | January 3, 2023 | 8:00 PM | 9:00 PM | Practice | Iceplex Rink 4 | |
| Wednesday | January 4, 2023 | 7:30 PM | 8:30 PM | Practice | RIC RIC East | half ice team |
| Thursday | January 5, 2023 | 9:00 PM | 10:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Friday | January 6, 2023 | 7:10 PM | 8:40 PM | Game | RIC RIC East | vs. Edge |
| Saturday | January 7, 2023 | 2:50 PM | 4:20 PM | Game | RIC RIC West | vs. Syracuse Nationals |
| Saturday | January 7, 2023 | 2:50 PM | 4:20 PM | Game | Rochester Ice Center | @ Syracuse Nationals |
| Saturday | January 7, 2023 | 5:50 PM | 7:20 PM | Game | RIC RIC West | vs. Syracuse Nationals |
| Saturday | January 7, 2023 | 5:50 PM | 7:20 PM | Game | Rochester Ice Center | vs. Syracuse Nationals |
| Sunday | January 8, 2023 | 12:30 PM | 2:00 PM | Game | Rochester Ice Center | vs. Oswego 16U |
| Sunday | January 8, 2023 | 12:30 PM | 2:00 PM | Game | RIC RIC East | vs. Oswego |
| Monday | January 9, 2023 | 8:00 PM | 8:30 PM | Practice | RIC RIC East | Clinics |
| Wednesday | January 11, 2023 | 8:00 PM | 9:00 PM | Practice | Webster 1 | T13U/14U Mixed Bolton |
| Thursday | January 12, 2023 | 9:00 PM | 10:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Saturday | January 14, 2023 | 7:00 PM | 8:15 PM | Game | Cool Insuring Arena | vs. Adirondack Northstars 16U |
| Sunday | January 15, 2023 | 9:30 PM | 10:45 PM | Game | vs. Lady Patriots | |
| Monday | January 16, 2023 | 9:00 AM | 10:15 AM | Game | Glens Falls Recreation Ice Center | vs. Adirondack Northstars 19U |
| Monday | January 16, 2023 | 3:15 PM | 4:30 PM | Game | Cool Insuring Arena | @ Adirondack Northstars 16U |
| Monday | January 16, 2023 | 8:00 PM | 8:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | January 17, 2023 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | Girls 19U Martin |
| Thursday | January 19, 2023 | 9:00 PM | 10:00 PM | Practice | Webster 1 | |
| Friday | January 20, 2023 | 7:30 PM | 9:00 PM | Game | Scottsville Ice Arena | vs. Wheatfield Blades - Q Game |
| Friday | January 20, 2023 | 7:30 PM | 9:00 PM | Game | SCT | vs. Wheatfield |
| Monday | January 23, 2023 | 7:00 PM | 7:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | January 24, 2023 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | Girls 19U Martin |
| Thursday | January 26, 2023 | 9:00 PM | 10:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Saturday | January 28, 2023 | 12:00 PM | 1:30 PM | Game | Twin Rinks @ The MACC | @ Syracuse Nationals |
| Saturday | January 28, 2023 | 6:30 PM | 8:00 PM | Game | Twin Rinks @ The MACC | @ IronBound |
| Monday | January 30, 2023 | 8:00 PM | 8:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | January 31, 2023 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | T13U/14U Mixed Bolton |
| Thursday | February 2, 2023 | 9:00 PM | 10:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Friday | February 3, 2023 | 3:50 PM | 5:20 PM | Game | Rochester Ice Center | vs. Amherst Knights - GLGHL Championship Tournament |
| Friday | February 3, 2023 | 8:30 PM | 10:00 PM | Game | Rochester Ice Center | @ Troy - Albany Ice Cats - GLGHL Championship Tournament |
| Saturday | February 4, 2023 | 4:30 PM | 6:00 PM | Game | Rochester Ice Center | @ Syracuse Nationals - GLGHL Championship Tournament |
| Saturday | February 4, 2023 | 9:15 PM | 10:45 PM | Game | Rochester Ice Center | vs. CNY Bobcats - GLGHL Championship Tournament |
| Sunday | February 5, 2023 | 4:45 PM | 6:25 PM | Game | Rochester Ice Center | @ v Amherst GLGHL Championship Tournament |
| Monday | February 6, 2023 | 9:00 PM | 10:00 PM | Practice | Webster 1 | Girls 19U Martin |
| Tuesday | February 7, 2023 | 9:00 PM | 10:00 PM | Practice | Webster 1 | |
| Wednesday | February 8, 2023 | 7:45 PM | 8:45 PM | Practice | RIC RIC East | half ice team |
| Thursday | February 9, 2023 | 9:00 PM | 10:00 PM | Practice | Webster 1 | T13U/14U Mixed Bolton |
| Saturday | February 11, 2023 | 12:30 PM | 2:00 PM | Game | Alpha Ice Complex | @ Steel City Selects 16U |
| Saturday | February 11, 2023 | 8:00 PM | 9:30 PM | Game | Baierl Ice Complex | @ Steel City Selects 19U |
| Sunday | February 12, 2023 | 9:00 AM | 10:30 AM | Game | Alpha Ice Complex | @ Steel City Selects 16U |
| Monday | February 13, 2023 | 8:00 PM | 8:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | February 14, 2023 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | Girls 19U Martin |
| Wednesday | February 15, 2023 | 8:00 PM | 9:00 PM | Practice | Webster 1 | |
| Monday | February 20, 2023 | 8:00 PM | 8:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | February 21, 2023 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | |
| Saturday | February 25, 2023 | 4:00 PM | 5:30 PM | Game | Glens Falls Recreation Ice Center | @ Adirondack Northstars |
| Saturday | February 25, 2023 | 8:30 PM | 10:00 PM | Game | Glens Falls Recreation Ice Center | @ Adirondack Northstars |
| Sunday | February 26, 2023 | 8:00 AM | 9:30 AM | Game | Frear Park Ice Rink | @ Troy-Albany Ice Cats |
| Sunday | February 26, 2023 | 1:45 PM | 3:15 PM | Game | Twin Rinks @ The MACC | @ Syracuse Nationals |
| Monday | February 27, 2023 | 7:00 PM | 7:30 PM | Practice | RIC RIC East | half ice team |
| Tuesday | February 28, 2023 | 8:10 PM | 9:10 PM | Practice | Iceplex Rink 4 | |
| Friday | March 3, 2023 | 10:05 AM | 11:35 AM | Game | Northtown Center at Amherst | vs. Twin Rinks @ Eisenhower (Long Island Lady Islanders) |
| Friday | March 3, 2023 | 4:20 PM | 5:50 PM | Game | Cornerstone CFCU Arena | vs. Malone Minor (Adirondack 46ers) |
| Saturday | March 4, 2023 | 12:10 PM | 1:40 PM | Game | Northtown Center at Amherst | @ Adirondack Youth (Adirondack Northstars) |
| Sunday | March 5, 2023 | 8:15 AM | 9:45 AM | Game | Cornerstone CFCU Arena | @ Wheatfield Blades |
| Sunday | March 5, 2023 | 2:05 PM | 3:35 PM | Game | Northtown Center at Amherst | @ Adirondack Northstars |
| Tuesday | March 7, 2023 | 7:00 PM | 8:00 PM | Practice | Webster 1 | |
| Thursday | March 9, 2023 | 8:00 PM | 9:00 PM | Practice | Webster 1 | |
| Tuesday | March 14, 2023 | 8:00 PM | 9:00 PM | Practice | Webster 1 | |
| Thursday | March 16, 2023 | 8:00 PM | 9:00 PM | Practice | Webster 1 | |
| Tuesday | March 21, 2023 | 7:00 PM | 10:00 PM | Other | KeyBank Center | |
| Wednesday | March 22, 2023 | 8:00 PM | 9:15 PM | Extra-Practice | Rochester Ice Center | |
| Thursday | March 23, 2023 | 6:00 PM | 7:00 PM | Practice | Webster 1 | |
| Monday | March 27, 2023 | 7:15 PM | 8:15 PM | Practice | Webster 1 | |
| Wednesday | March 29, 2023 | 10:45 AM PT | 11:45 AM PT | Extra-Practice | The Rinks - Westminster ICE | |
| Thursday | March 30, 2023 | 9:00 AM PT | 10:30 AM PT | Game | Great Park Ice & Fivepoint Arena | vs. Connecticut Polar Bears |
| Friday | March 31, 2023 | 6:55 PM PT | 8:25 PM PT | Game | The Rinks Anaheim ICE | @ WEHL Western (WI) |
| Saturday | April 1, 2023 | 2:40 PM PT | 4:10 PM PT | Game | Great Park Ice & Fivepoint Arena | vs. Anchorage North Stars (AK) |


