| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Monday | September 12, 2022 | 5:00 PM | 6:00 PM | Practice | VSC | |
| Monday | September 19, 2022 | 7:15 PM | 8:15 PM | Practice | Iceplex Rink 3 | |
| Monday | September 26, 2022 | 7:00 PM | 8:00 PM | Practice | VSC | |
| Monday | October 3, 2022 | 5:15 PM | 6:15 PM | Practice | Iceplex Rink 3 | |
| Monday | October 10, 2022 | 5:00 PM | 6:00 PM | Practice | VSC | |
| Monday | October 17, 2022 | 5:15 PM | 6:15 PM | Practice | Iceplex Rink 3 | |
| Monday | October 24, 2022 | 7:00 PM | 8:00 PM | Practice | VSC | |
| Monday | November 7, 2022 | 5:15 PM | 6:15 PM | Practice | Iceplex Rink 3 | Girls 19U Martin |
| Monday | November 14, 2022 | 6:00 PM | 7:00 PM | Practice | VSC | |
| Monday | November 21, 2022 | 5:15 PM | 6:15 PM | Practice | Iceplex Rink 3 | |
| Monday | November 28, 2022 | 7:00 PM | 8:00 PM | Practice | VSC | |
| Monday | December 5, 2022 | 5:15 PM | 6:15 PM | Practice | Iceplex Rink 3 | |
| Monday | December 12, 2022 | 6:00 PM | 7:00 PM | Practice | VSC | |
| Monday | December 19, 2022 | 5:15 PM | 6:15 PM | Practice | Iceplex Rink 3 | |
| Monday | December 26, 2022 | 7:00 PM | 8:00 PM | Practice | VSC | |
| Monday | January 2, 2023 | 5:00 PM | 6:00 PM | Practice | Iceplex Rink 4 | |
| Monday | January 9, 2023 | 5:00 PM | 6:00 PM | Practice | VSC | |
| Monday | January 16, 2023 | 6:15 PM | 7:15 PM | Practice | Iceplex Rink 1 | |
| Monday | January 23, 2023 | 5:00 PM | 6:00 PM | Practice | VSC | |
| Monday | February 6, 2023 | 5:00 PM | 6:00 PM | Practice | VSC |